In 100 g (Grams) of Pancakes, blueberry, prepared from recipe there is 14 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Pancakes, blueberry, prepared from recipe.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Pancakes, blueberry, prepared from recipe

Pancakes, blueberry, prepared from recipe is a type of Baked Products. The most significant nutrients in Pancakes, blueberry, prepared from recipe are listed below.

Water	53.2 g	53.2%
Energy (calorie)	222 kcal
Energy (joule)	929 kJ
Protein	6.1 g	6.1%
Total lipid (fat)	9.2 g	9.2%
Ash	2.5 g	2.5%
Carbohydrate, by difference	29 g	29%
Calcium, Ca	206 mg	0.21%
Iron, Fe	1.72 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	151 mg	0.15%
Potassium, K	138 mg	0.14%
Sodium, Na	412 mg	0.41%
Zinc, Zn	0.54 mg
Copper, Cu	0.055 mg
Manganese, Mn	0.237 mg
Selenium, Se	14 µg
Vitamin C, total ascorbic acid	2.2 mg
Thiamin	0.195 mg
Riboflavin	0.272 mg

Nutrients in Pancakes, blueberry, prepared from recipe